Tag Archives: Happiness

Retail therapy

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The best way to fail at making yourself feel better!

Let it go

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We all have bad days. We all have to face difficult situations from time to time. How we respond to those situations can have a huge impact upon our mental health.

Picture on the box 7: Depression

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If anxiety is a call to action, depression is the need to stop.

Meaningful activity and happiness

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If you want to find happiness or even contentment do something that you define as more important than yourself.

Remember: Happiness comes from what we do, not from what we’ve got!